Shopping for food can be a daunting experience
when you are on a tight budget. Here are some
guidelines that can help you planning meals and
shopping in a wiser way. It can help you spending
much less your money on foods. Many of the
pre-packaged, boxed, canned, and frozen foods
are high in fat, sugar, and cost, compared with
prepared at home. They may be lower in vitamins
and minerals. Making food from scratch provides
you with the most nutrition for your money. Of
couse, it spends you a little more time, but it is worth.
Making a shopping plan is important, too.
Without a plan, you may risk making impulsive
or less nutritious choices and spending too much
money. Writing out a shopping list and compare
prices amount grocery stores, they are good ways
for you to focus on looking the foods you need and
buy cheaper foods. You can also buy cheaper food
by buying in bulk. When you buy in bulk, you can
purchase a product in multiple or large units. But,
make sure the item is really a good buy and save
your money. Supermarket, farmer’s market or
buying clubs are selling the foods in bulk. The food can
be expensive if you buy at convenience stores,
but it can be cheaper. Eating out can be expensive
and the food is often high in fat and salt. If you prepare
food at home and buy food in a wiser way, you can
easily live on a tight budget.
2010年4月20日 星期二
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